Services Offered
Individual Outpatient Therapy for Children, Teens, and Adults
Telehealth Sessions in Massachusetts and New Hampshire
Referral for Medication Evaluation and Management
In-Person Sessions on Cape Cod, MA
(2 locations)
couples therapy
(waitlist Only)
Services Offered
Individual Outpatient Therapy for Children, Teens, and Adults
Telehealth Sessions in Massachusetts and New Hampshire
Referral for Medication Evaluation and Management
In-Person Sessions on Cape Cod, MA (2 locations)
couples therapy
(waitlist Only)
Mental Health Concerns
Anxiety & Depression
Grief & Bereavement
LGBTQIA+, Sexuality, and Identity Stages
Life Stage Transitions
Trauma & PTSD
Eating Disorders
Addiction
Abuse and Neglect
Relationship and Family Stressors
Issues of adolescence and childhood
Parenting Challenges
Divorce
Treatment Frameworks
EMDR for trauma and PTSD
Mindfulness Based Stress Reduction
Substance Abuse Recovery
Play Therapy for Children
Dialectical Behavior Therapy
Cognitive Behavior Therapy
Motivational Interviewing
Positive Psychology
Sex Therapy
Acceptance & Commitment Therapy
Culturally Sensitive
Psychoanalysis / Psychodynamic
What You Can Expect
From your first session, we will work together to develop a personalized plan that aligns with your needs and goals. Therapy is a collaborative process, and we are here to support you every step of the way.
🌿 A Warm Welcome
Your therapist will create a comfortable, nonjudgmental space where you can feel at ease.
🌿 Exploring Your Story
We will discuss what brings you to therapy, your background, and any specific challenges you’d like to address.
🌿 Setting Goals
Together, we’ll explore your hopes for therapy and identify meaningful goals to guide our work.
🌿 Answering Your Questions
Your therapist will explain how the process works, what to expect moving forward, and answer any questions you may have.
🌿 A Collaborative Plan
Therapy is a partnership. We will outline a personalized approach tailored to your needs and preferences.
It’s completely normal to feel a mix of emotions before your first session—curiosity, nervousness, or even relief. Know that you are taking a courageous step toward self-care and growth. We are here to support you every step of the way.
If you have any questions before your appointment, feel free to reach out. We look forward to working with you. 🌿
What You Can Expect
From your first session, we will work together to develop a personalized plan that aligns with your needs and goals. Therapy is a collaborative process, and we are here to support you every step of the way.
🌿 A Warm Welcome
Your therapist will create a comfortable, nonjudgmental space where you can feel at ease.
🌿 Exploring Your Story
We will discuss what brings you to therapy, your background, and any specific challenges you’d like to address.
🌿 Setting Goals
Together, we’ll explore your hopes for therapy and identify meaningful goals to guide our work.
🌿 Answering Your Questions
Your therapist will explain how the process works, what to expect moving forward, and answer any questions you may have.
🌿 A Collaborative Plan
Therapy is a partnership. We will outline a personalized approach tailored to your needs and preferences.
It’s completely normal to feel a mix of emotions before your first session—curiosity, nervousness, or even relief. Know that you are taking a courageous step toward self-care and growth. We are here to support you every step of the way.
If you have any questions before your appointment, feel free to reach out. We look forward to working with you. 🌿
Insurance Accepted
Eligibility of Benefits Provided
Accepts Online Payments
Hassle Free Online Payments
Integrity
Honesty and Transparency
Offering Online
Telehealth Appointments
Insurance Accepted
Eligibility of Benefits Provided
Accepts Online Payments
Hassle Free Online Payments
Integrity
Honesty and Transparency.
Offering Online
Telehealth Appointments.
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