I specialize in personal identity formation, men's issues, issues related to spirituality, issues related to self-esteem, issues related to vocation, relationship conflicts, family-systems dynamics, depression, anxiety, and general contemplative psychology practices. As a therapist, my primary goals center on helping clients deepen and widen their understanding of themselves and how they relate to the world around them. Throughout the process of therapy, I believe it is our collaborative goal to understand the way in which we discover and create meaning in our lives.

I consider my therapeutic approach to be relaxed and client-centered. I aim to foster a trusting, empathetic environment where client's feel heard and understood. Only when this is type of environment is established are we able to do the necessary emotional exploration that goes into discovering the ways our lives are individually and uniquely meaningful.

While I believe therapy to be important and at times serious work, I also try and cultivate the sense that self-exploration can be enjoyable, exciting and humorous at times as well. I invite you to contact me to start your therapeutic journey.