Counselor, LMHC (she, her)
Making the decision to begin therapy takes courage. Perhaps you are looking to gain perspective, find tools to help cope with anxiety, explore your thought patterns, or delve into personal topics that have been weighing you down. The goal is to emerge with confidence, strength, and perspective in order to handle what challenges may come your way.
I have been working with children, preteens, teens, and adults in individual and family settings for 10 years. My approach to therapy is trauma informed, strengths-based, and person-centered. In my practice, I strive to create a space where you feel safe, understood, and in control of the path you'd like to take in your healing journey.
Available online
Daytime availability
License: Department of Elementary and Secondary Education 475668 / 2014
OUR TEAM
Communities
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied
(Secular and Non-Religious)
Age Group
Adults
(Individuals)
Communities
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied
(Secular and Non-Religious)
Anxiety
Depression
Life Transitions
Adjusting to Change/Life Transitions
LGBTQ
Self Confidence/Self Esteme
Sexual Identity
Stress
Social Anåxiety
Expertise
ADHD
Anger Management
Behavioral Issues
Bisexual
Body Positivity
Codependency
Coping Skills
Family Conflict
Impulse Control Disorders
Lesbian
LGBTQ+
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Family Systems
Integrative
Motivational Interviewing
Person-Centered
Play Therapy
Strength-Based
Trauma Focused
Anxiety
Depression
Life Transitions
Adjusting to Change/Life Transitions
LGBTQ
Self Confidence/Self Esteme
Sexual Identity
Stress
Social Anxiety
Expertise
ADHD
Anger Management
Behavioral Issues
Bisexual
Body Positivity
Codependency
Coping Skills
Family Conflict
Impulse Control Disorders
Lesbian
LGBTQ+
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Family Systems
Integrative
Motivational Interviewing
Person-Centered
Play Therapy
Strength-Based
Trauma Focused
How Psychotherapy Can Help
Psychotherapy can help in a number of ways. It is a tool to process and reflect, so that you can take data and apply it back into your life to find different results that ideally lead to a more peaceful and fulfilling way of living.
My View on Psychotherapy
I believe that psychotherapy is a unique chance to audition the thoughts, ideas, and experiences that maybe you've never spoken aloud, but are taking up space in your mind or are cycling through familiar and ungratifying patterns. Psychotherapy can give you a chance to explore and question in a safe space; perhaps even help you understand the "why" of some of the things that never feel quite resolved, so that you can feel empowered to move on to a more calm, purposeful, and intentional way of being.
What I Love About Being a Therapist
To hear your story- whether it be struggles, or achievements, is so incredible. To recognize that you'd like to devote time in your busy life to explore your thought patterns, and work through stress and trauma is admirable. I am honored to be a part of your journey.
How Psychotherapy can help
Psychotherapy can help in a number of ways. It is a tool to process and reflect, so that you can take data and apply it back into your life to find different results that ideally lead to a more peaceful and fulfilling way of living.
My view on Psychotherapy"
I believe that psychotherapy is a unique chance to audition the thoughts, ideas, and experiences that maybe you've never spoken aloud, but are taking up space in your mind or are cycling through familiar and ungratifying patterns. Psychotherapy can give you a chance to explore and question in a safe space; perhaps even help you understand the "why" of some of the things that never feel quite resolved, so that you can feel empowered to move on to a more calm, purposeful, and intentional way of being.
What I love about being a therapist
To hear your story- whether it be struggles, or achievements, is so incredible. To recognize that you'd like to devote time in your busy life to explore your thought patterns, and work through stress and trauma is admirable. I am honored to be a part of your journey.
Insurance Accepted
Eligibility of Benefits Provided
Accepts Online Payments
Hassle Free Online Payments
Integrity
Honesty and Transparency
Offering Online
Telehealth Appointments
Insurance Accepted
Eligibility of Benefits Provided
Accepts Online Payments
Hassle Free Online Payments
Integrity
Honesty and Transparency.
Offering Online
Telehealth Appointments.
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