I am passionate about helping others to become more mindful, self-aware and to overcome barriers that are impeding their personal development. My approach emphasizes a mutual and collaborative relationship with clients where we work together in the therapy process. I use an integrated and holistic approach to tailor treatment to each individual person that I work with.

My clinical focus is on working with individuals with depression, anxiety, mood disorders and individuals experiencing issues related to personal identity, relationships, stress and life transitions. I also have experience working with individuals with ADHD, trauma, grief and addiction.

I am committed to being inclusive of everyone and focus on providing a welcoming space (in-person or via Telehealth) where clients can be met without judgment. My goal is to listen, support, validate and guide clients so that they can live happier and more authentic lives.