I am committed to fostering a supportive and nonjudgmental therapeutic relationship, where you can truly be you! My approach supports transparency, collaboration, and empowerment to help clients overcome obstacles, manage stress, and promote healing. When working with me, I will draw from my education and experience by utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. Our work together will be tailored towards your goals and objectives with promoting growth and building confidence.

My experience in the mental health field includes, my time working for a community-based mental health organization in Connecticut where I served as a lead clinician for five years. In this position, I provided therapeutic support to individuals, couples, and families coping with life transitions and/or trauma related events.