JAMIE JACKSON

Counselor, (she, her)

I have worked with diverse populations- including international audiences, families, transitional aged and at risk young people, individuals with learning disabilities, and individuals with substance abuse and mental health challenges.

My therapeutic approach emphasizes strengths based and person centered approaches, presence, relational creativity, and partnership.

Available in-person (Bourne) and online

OUR TEAM

Heather Skutnik-Sheffield

Age Group

Adults

Individuals

Children (6 to 10)
Preteen
Teen
Adults

Become a Client Now!

Age Group

Adults

Individuals

Children (6 to 10)

Preteen

Teen

Adults

Speciality and Treatment

Speciality

Top Specialties

Anxiety

Depression

Mood Disorders

Adjusting to Change/Life Transitions

Polyamory/Nonmonogomous Relationships

Sexual Identity

Spirituality

Young Adult Issues

Expertise

ADHD

Anxiety

Behavioral Issues

Child

Drug Abuse

Family Conflict

Intellectual DisabilityAnger Management

Parenting

Peer Relationships

School Issues

Self Esteem

Stress

Teen Violence

treatment approach

Person-Centered

Play Therapy

Strength-Based

Become a Client Now!

Speciality and Treatment

Speciality

Top Specialties

Anxiety

Depression

Mood Disorders

Adjusting to Change/Life Transitions

Polyamory/Nonmonogomous Relationships

Sexual Identity

Spirituality

Young Adult Issues

Expertise

ADHD

Anger Management

Autism

Bipolar Disorder

Bisexual

Body Positivity

Codependency

Coping Skills

Dissociative Disorders (DID)

Divorce

Dual Diagnosis

Eating Disorders

Emotional Disturbance

Grief

Impulse Control Disorders

Lesbian

LGBTQ+

Open Relationships Non-Monogamy

Personality Disorders

Relationship Issues

Self Esteem

Self-Harming

Sex-Positive, Kink Allied

Stress

Substance Use

Suicidal Ideation

Thinking Disorders

Transgender

Trauma and PTSD

Women's Issues

treatment approach

Types of Therapy

Acceptance and Commitment (ACT)

Attachment-based

Cognitive Behavioral (CBT)

Culturally Sensitive

Dialectical Behavior (DBT)

Feminist

Mindfulness-Based (MBCT)

Motivational Interviewing

Narrative

Rational Emotive Behavior (REBT)

Solution Focused Brief (SFBT)

Strength-Based

Trauma Focused

My thoughts on Therapy

What I love about being a Therapist

I find it to be such a privilege to play a part in the life journeys of those I work with, and I believe strongly that working with individuals one on one builds and strengthens the overall mental health landscape and capacity of our communities.

My role as a Therapist

My role as a therapist is to meet you where you are at. To cultivate a safe and nonjudgemental environment that promotes increased inner resourcing and authentic personal growth.

My guiding ethical principle

One of my guiding principles as a therapist is that you are the expert of your own experience. I aim to honor that truth in all sessions, and to come from a place of real collaboration and capacity building.