I have been working with teens, adults, and families for the past 24 years. I have extensive experience working with clients to help them navigate challenges and foster meaningful growth. My work spans across ages and settings, including a previous role at a Cognitive Behavioral Therapy (CBT) Center, where I provided therapeutic support to children, adolescents, and adults.

I focus on building deep, empathetic connections, meeting clients where they are, and aligning interventions with their readiness for change. I integrate evidence-based practices such as CBT, Dialectical Behavior Therapy (DBT), and motivational interviewing to promote self-awareness, emotional resilience, and sustainable personal growth.