As a therapist with a strong foundation in family therapy and attachment theory, I specialize in working with individuals navigating relationship challenges, childhood trauma, and complex family dynamics. I am particularly passionate about helping clients explore the roots of emotional patterns, reconnect with their inner resilience, and restore a sense of safety within the nervous system. My work integrates somatic practices and neuroscience to support not only insight but lasting change on a cellular level.

My approach integrates existential therapy, trauma-informed care, and mind-body awareness to support healing on both a psychological and physiological level. I also provide practical tools for managing stress and anxiety, building effective coping skills, and fostering long-term emotional regulation and self-compassion.

I see you not as a "client," but as a participant, an active co-creator in your own healing. I look forward to being a part of your mental health journey.