Communities

Bisexual Allied

Gay Allied

Non-Binary Allied

Queer Allied

Racial Justice Allied

Single Mother

Age Group

Children

Teens

Adults

(Individuals)

Age Group

Preteens (6-12)

Teens

Adults

(Individuals)

(Family)

Specialities and Treatments

Specialities

Top Specialties

Life Transitions
Religious Issues

Self Esteem
Social Anxiety

Spirituality

Additional Specialties

Abandonment

ADHD

Bipolar Disorder

Body Positivity

Career Counseling

Chronic Illness

Family Problems

Gender Dysphoria

Inadequacy

LGBTQ

Mens Issues

Midlife Crisis

Parenting

Peer Relationships

Pregnancy, Prenatal, Postpartum PTSD Rejection

Relationships and Marriage

Self Actualization

Sex Addiction

Sexual Identity

Stress

Suicidal Ideation

Trust Issues

Young Adult Issues

treatment approachES

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Compassion focused

Culturally Sensitive

Dialectical Behavior (DBT)

Integrative

Internal Family Systems (IFS)

Narrative

Person-Centered

Specialities and Treatment

Specialities

Top Specialties

Young Adult Issues

Social Anxiety

Parenting

Family Problems

Life Transitions

Adjusting to Change

Areas of Expertise

Mood Disorders

Relationship Issues

Stress

ADHD

Anger Management

Anxiety

Autism

Behavioural Issues

Body Positivity

Child

Coping Skills

Depression

Emotional Disturbance

Family Conflict

Grief

Impulse Control Disorders

LGBTQ+

Life Transitions

Parenting

Peer Relationships

School Issues

Self Esteem

Transgender

Trauma and PTSD

Women's Issues

treatment approaches

Types of Therapy

Acceptance and Commitment (ACT)

Attachment-based

Cognitive Behavioral (CBT)

Culturally Sensitive

Emotionally Focused

Interpersonal

Mindfulness-Based (MBCT)

Motivational Interviewing

Narrative

Play Therapy

Positive Psychology

Psychodynamic

Relational

Strength-Based

Trauma Focused

My Thoughts About Therapy

My View on the Purpose of Psychotherapy

The purpose of therapy is to work toward goals that improve our overall quality of life and wellbeing. We all have experiences and challenges that limit us from living our lives to the fullest, and I believe therapy is a place to receive support in recognizing the areas that may be holding us back and begin addressing them in a safe and healthy way.

How Psychotherapy can Help

Psychotherapy provides a space to process experiences, thoughts, and feelings without fear of judgment. Receiving non-biased professional support can be crucial for fostering the insight and skills that you already possess.

How Psychotherapy can Help

I love being a therapist because it is so rewarding. Getting to be a source of support on another person's growth and healing journey is such an incredible gift that I am grateful to be a part of. I learn so much from my clients and I value the great work we do together.

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Insurance Accepted

Eligibility of Benefits Provided

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Accepts Online Payments

Hassle Free Online Payments

Excellence

Integrity

Honesty and Transparency

Excellence

Offering Online

Telehealth Appointments

Image

Insurance Accepted

Eligibility of Benefits Provided

Image

Accepts Online Payments

Hassle Free Online Payments

Excellence

Integrity

Honesty and Transparency.

Excellence

Offering Online

Telehealth Appointments.

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LEGAL

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