Jennifer views psychotherapy as a collaborative journey of self-discovery, healing, and intentional growth. She believes that meaningful change begins with awareness and is nurtured through a safe, nonjudgmental therapeutic relationship. Guided by the belief that relationships are powerful tools for transformation, Jennifer creates an environment where clients can explore their thoughts, emotions, and life experiences with compassion and autonomy. Her approach integrates humanistic, relational, and trauma-informed perspectives, emphasizing self-determination and emotional resilience. Jennifer is passionate about helping individuals uncover long-held patterns, process past experiences, and cultivate personal empowerment. Drawing from her own lived experiences of navigating life transitions, career challenges, and questions of purpose, she understands that growth is a lifelong process rather than a fixed destination. Her practice welcomes clients who may feel uncertain about therapy, validating their hesitations while offering steady support in their journey toward self-understanding and lasting change.